Shifting Gears

Day Two without Caffeine, Day Three without Alcohol, Day six without Garlic, all meals are primarily vegetarian, some chicken, Two days or twelve cigarettes until I go on the patch, (jesus my head is doing flip flops. ) Forty minutes walking each day Three days until stretching/excercise routine starts

I imagine the first two weeks of this cleanse will be the worst,We shall see...although it's not quite a proper cleanse if I'm still taking nicotine into my system, but not sure what else to call it. est. $ saved $48.50

A.S Hahn
madcraftshoppe@hotmail.com